The Stress Buster Schedule – How to Stay Calm and Carry on During Exam Week 

Last week I shared some tips about preparing for exams. Now, a week away from exams, we are nearing the end of the semester. If you are like me, you are surrounded by mountains of papers (some of them not yet organized…) and are alternating between subjects; essay outlines, vocabulary lists, oral exams, study group meetings, teacher meetings, and more essays. It is an intellectual marathon. How to devote enough time to each subject when there are multiple papers and exams in a space of one week? Pace yourself and remember to write that Done is Good List. Next to each task tape a Hershey’s kiss, and treat yourself when you complete it!

PC: Aaron Windhorst

Thankfully, Bryn Mawr provides ways to combat stress, from massages and make-your-own zen gardens to Pets in Canaday and cookie decorating. Take an extra 30 minutes to pet a bunny or decorate a cookie.

I attended an event called “Cookie-decorating Stress Buster with Optional Political Activism.” A friendly group of Mawrters filtered in and by 8:30 there was a lively conversation about the snow*, cookie patterns, NextGen America, and exams. As Sasha, the host, explained, the cookie decorating was to raise awareness for their branch of NextGen America which would become a club at Bryn Mawr next semester.

As a club, they intend to raise political awareness, rally for affordable health care, help students sign up to vote, and participate in protests in Philadelphia. Come this week, Saturday from 7-9 p.m. in Rhoads QSR (the basement common space) and join not only in the cookie decorating, but also political postcard making. (Suggested scripts will be provided to write postcards to representatives and senators.)

Need a Study Break and interested in other on-campus Stress Busters? Here is a list which will be periodically updated as exams week comes closer!

  1. Bob Ross Community Art Night, 7:30-9 p.m., Thursday, Dec. 14 at Arnecliffe Studio
  2. Cookie Decorating NextGen America Stress Buster, 7-9 p.m., Saturday, Dec. 16 at Rhoads QSR
  3. Midnight Breakfast, 11p.m.-12:30 a.m., Sunday, Dec. 17 at the Haverford DC
  4. Electrical Spectacle Holiday Light Show, 4-8 p.m., Sunday, Dec. 17 Franklin Square, Philadelphia
  5. Christmas Village, 11 a.m.-7 p.m., all days of the week, JFK Plaza, Philadelphia

* It snowed for the first time this year and Bryn Mawr was coated in white! The change from fall to winter always looks especially striking in the cloisters of College Hall.

 

 

It’s That Time of Year!

At Bryn Mawr we have a system of “Self Scheduled Exams.” During exam week, students can choose when to take their exam. There are usually three time blocks per day and several designated rooms open. When we are ready, we then pick up the exam we wish to take from the Registrar’s Office and bring it back after three hours. *

Sample Exam Schedule

I have always admired this policy because (a.) Bryn Mawr trusts its students to abide by the honor code and we do not betray that trust. (b.) We can take the exam whenever we wish. If you want to leave early for break, take the exam on the first day. If you are a procrastinator, you can leave it until the last day! (c.) It is up to you the student to structure the exam week that will work best for you.

During exam week some tips would be :

Take Study Breaks. Whether that means a walk in the woods, or a cup of tea or an espresso and a venting session with a friend. Save time for yourself.

Remember to sleep. My sleeping patterns always falter in the weeks leading up to exams. Can’t get to bed early? Take a 20 minute nap in the middle of the day. You will feel refreshed.

Make study groups with your classmates. It helps to compare notes with friends, especially if a concept was particularly challenging.

Make an offering to Athena. It may give you that extra boost of divine wisdom needed to conquer your exams. Athena watches over College Hall and she is always surrounded by various offerings ranging from garlands to handwritten notes. Naturally exam season is when the offerings multiply at her feet.

Here are some other tips from BMC students!

 

Lizzie Siegle: I drink tea and coffee, try to form study groups, make a fun study playlist (instrumental Disney music! Also Christmas music!), and take study breaks by dancing to upbeat Disney songs. I also go over my notes, meet with professors and TAs, and make lists highlighting what I want to accomplish and when.

Tiffany Wang: I prepare for finals by usually setting up a study plan a week beforehand and then trying my best to actually follow the plan. I also stock up on snacks and prepare to never leave my room!

Paola Salas: I like to make a really pretty and motivating Done-Is-Good list early on! It helps me have the right mindset and the artsy-ness of it makes it entertaining. It’s all about balance!

*Most but not all exams are self-scheduled. Generally beginning language exams have a set date. Furthermore, in some classes you may have a paper or final presentation in place of an exam.

Q: What are your tips for exam week?